Studies show cinnamon contains antimicrobial and antiparasitic properties. It contains antioxidants, which help improve health in various forms. The spice also has the potential to lower blood pressure and cholesterol. It can help boost metabolism and improve insulin function, thereby aiding in weight loss. Surprisingly, cinnamon can help you get past food cravings by giving you a feeling of fullness and satiety. Most health benefits of cinnamon are believed to come from cinnamaldehyde, the active compound in the spice, which also gives it its flavour.
Packed with essential vitamins and minerals, honey can activate hormones that suppress the appetite, which is vital for losing weight. The antioxidants in honey promote health in various forms. It is also highly effective at treating burns and wound infections.
Trying To Lose Weight? Have This Concoction Daily For Quick Results
Honey contains properties that help boost metabolism and enable the body to burn fat. Studies suggest that replacing sucrose with honey can help decrease the levels of triglycerides, cholesterol, and body weight. It is said that 1 teaspoon of pure honey contains 21 calories. Always consult your doctor or a dietician before starting any weight loss method. Get the Latest health news , healthy diet, weight loss, Yoga, and fitness tips, more updates on Times Now.
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Honey Cinnamon Drink | Weight Loss Recipe
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Weight Loss: Lose weight with these easy cinnamon (dalcheeni) concoctions
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Created: Apr 25, , IST. If you are also confused in choosing which diet will work for you, worry not, we have some good news for you. Going back to basics is the best way to lose weight healthily and in a sustainable manner. Talking about basics, cinnamon is one of the oldest spices that people have been using in cooking curries, baking cakes and more.