Healthy weight Support for adults over the age of 18 who want to lose weight and have been identified as obese Find out your BMI You can get help to lead a more healthy diet if you're an adult living in Hampshire but not Southampton or Portsmouth and your body mass index BMI is above average. If you are pregnant A separate service is available to support eating healthily and being active during your pregnancy.
Healthy eating and being active Information and advice on healthy eating and becoming more active is available from: One You Eat Better - includes Easy Meals app for healthy meals and the Change4Life Food Scanner to help reduce levels of sugar in your diet One You Move More - includes tips on getting active for all, including the downloadable Active 10 app, as well as tailored advice for those living with a long term condition Keep in touch Enter your email to sign up and get the latest news in Hampshire. Select your choice of interests after entering your email address.
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Winchester woman sets up slimming group inspired to get fitter for her disabled daughter
It is important that we continue to promote these adverts as our local businesses need as much support as possible during these challenging times. Sandi Brabham was asked to run a Slimming World group in her home village Otterbourne after she successfully lost her baby weight after attending the sessions, following the birth of her daughter.
Annabelle was born with cerebral palsy while the family lived in California and Mrs Brabham soon sensed something was awry with her. Killing two birds with one stone, Mrs Brabham decided to lose weight and raise money for the Rainbow Centre in Fareham , where her daughter received treatment.
I feel that we all deserve to look after ourselves and be healthy. Hampshire woman starts slimming group inspired by her disabled daughter.
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