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Here at Abbey Road Dental, we support all of our patients in their endeavours to become healthier. The health trend in general seems to have taken the whole nation by storm, and it sure is a trend all healthcare professionals hope sticks around. Because of this surge in all things healthy, we wanted to give you a little heads up about a link between weight loss and your smile that you might not know about.
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A few links actually! Believe it or not, losing weight can have all kinds of effects on your dental health. Of course, if your Abbey Road Dental dentist is aware of your lifestyle choice they can help ensure your smile is as healthy as possible. However, the more aware you are, the more being proactive you can be about all aspects of your health whilst you strive to lose weight. Here are some popular ways of losing weight and how they affect your dental health:.
A diet low in fat prevents the proper absorption of lots of different types of vitamins that rely on fat to help them to be absorbed into the body. Because of that, your bones and teeth may be negatively affected and may even degrade. There is also a risk of a higher sugar consumption which rots the teeth and causes cavities.
This can be caused by the consumption of low-fat foods which compensate for the lower fat by including higher levels of sugar. Cutting calories is often an essential part of losing weight, because of course, we gain weight through over-eating. However, cutting down calories too much can cause malnutrition which is never a good thing for your health!
Smile and Lose Weight - Scottsdale Weight Loss
It can make you more susceptible to gum disease, to softened bones and to energy slumps which may make you more likely to crave high sugar hits which could damage your teeth if they occur too often. Low-carb diets can cause bad breath because fat is being burnt for energy instead of carbohydrates.
A good level of dental hygiene , sugar-free chewing gum and drinking lots of water will help to freshen the breath. Buy Smoothies here.
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