American weight loss resorts

This quiet retreat is enhanced by the latest fitness tools and techniques, combined with ancient relaxation therapies, and personalized counseling to promote a healthy lifestyle. The 7 day program is limited to 40 guests who are cared for with a 4 to 1 staff to guest ratio, with daily massage, personal sessions with a trainer, fitness classes, evening programs and lectures, gourmet property-sourced cuisine, spa treatments, and a personalized take-home fitness plan.

Guests explore sustainable foundations of good health, sound nutrition, and mindful well-being, and enjoy daily fitness, outdoor adventures, water sports, farm-to-fork cuisine, massage, educational classes, and more. Guests benefit from a community of supportive dieticians, psychologists, wellness educators, fitness trainers, chefs and spa therapists, and graduates continue their lifestyle change with the H3 Home program and receive continued support and structure at home.

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Tough workouts, physical endurance, yoga, and hiking are key elements of the program as well as the vegetarian cuisine sourced on the property. Red Mountain Resort enjoys a spectacular setting in the red rocks surrounding St. George, Utah. The most popular program is Perfect Health, a 6 or 10 day retreat which focuses on mind-body healing, yoga, sound meditation, a weight loss cleansing diet, Ayurvedic spa treatments for detoxification, and one-on-one guidance from medical professionals.

The Canyon Ranch weight loss program is also available in Tucson. Stays range from 1 week and longer, with an all-inclusive no-tipping plan with meals and lodging. Clinique La Prairie is the merging of a spa, hospital and hotel. The programs includes extensive medical and wellness services, lodging and meals, spa services, and more, in a region of unparalleled beauty. The ranch offers an Executive Wellness program, natural wellness therapies, mindfulness sessions, and nutrition by a panel of expert practitioners.

Follow up care is through the WellnessFX online program, which permits guests to access lifelong wellness from home before, during and after a visit to the Ranch. More than 40 doctors, therapists and beauticians focus on weight loss, nutrition, detox, stress management, orthopaedics, disease prevention, and aesthetic medicine. Danubius weight loss programs and packages include accommodations, meals, physician consults and exams, fitness evaluation, laboratory tests, medical reports upon departure, and more. The approach to wellness is individually curated for each guest in a bespoke couture style, to assure privacy, discretion, and results.

The 10 day Weight Loss program follows a medical and metabolism analysis and includes personal training, group fitness, spa treatments, personalized nutrition and dietary plan, and a weight loss host at your disposal for your stay. Capri Palace is a beautifully equipped luxury hotel in Naples, Italy with a fully equipped luxury wellness spa with personalized programs and treatments.

The Mediterranean Diet program at Capri Palace was developed by an MD specialist in food science, immunology and aesthetic medicine. Participants in this program undergo clinical tests for ideal physical activity and personalized diet as well as integrated treatments that aid weight loss, detox, anti-aging and stress management.

Regain your health with Weight Crafters! Whether you're in your 40's, 50's, 60's or above - losing weight and keeping your body healthy and active is absolutely vital to maintaining your energy, mobility and quality of life. Weight Crafters provides a unique opportunity for adults and seniors to achieve maximum benefits from the residential weight loss model while addressing budget concerns.

Many larger weight loss resorts flaunt luxury living, impractical gourmet food, lengthy spa treatments, crowded large group fitness routines and premium prices. Our healthy living model is designed to provide comfort, practical fitness, small group training and balanced, healthy meals.

The goal is to provide a lifestyle you can replicate and maintain long term after you return home - without spending exorbitant amounts of money. It's better than a weight loss resort, and far more than a diet camp or fat camp. No matter what your fitness level - our approach works! Despite the name, fat farms are rarely agricultural.

Fat farms for seniors are residential weight loss retreats where overweight or obese older adults go to lose weight. Weight loss is achieved through a combination of regular exercise and a calorie-restricted diet. But the primary reason that Hilton Head Health is a top pick is the scope of the program and the supportive environment. Guests become friendly with each other as they participate in engaging lectures and workshops that address all aspects of living a healthy life—from goal setting, portion control, and meal planning to wellness apps and smartphone technology that can help to boost success.

Guests enjoy delicious calorie-controlled meals in a fine-dining restaurant and can choose to participate in chef's wine dinners and cooking classes. They also develop an individualized program for their return home and can participate in post-program coaching. If you consider Hilton Head Health, be aware that accommodations are not traditional hotel-style rooms. Guests are often placed in a shared villa or cottage that may be owned by the retreat or might be located offsite and owned by a private party.

If you have specific expectations for accommodations during your stay, ask questions about your lodging arrangements before booking. Why are these top picks?

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Both of these health spas ranked well because of their extensive list of luxury services paired with tailored programs for weight loss. At Cal-A-Vie, guests enjoy chef-prepared meals and can choose a daily intake of , , or calories. Each guest meets with the registered dietician who works with you to suggest fitness classes also provides support to change diet and lifestyle habits related to weight gain. At The Ranch, guests choose from indoor and outdoor activities that help them to feel physically and mentally restored.

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International weight loss resorts cater to fitness and travel savvy clients all over the globe. You're likely to feel pampered at many of these hot spots which may make the weight loss process feel more indulgent and can make dieting and exercise easier. Transitioning home, however, may be more of a challenge as your typical daily routine is not likely to be as luxurious or exotic as the curated experience at these destinations.

Top pick : The BodyHoliday. Location : St. Services offered: There is almost no diet, fitness, or weight loss service that is not offered at The BodyHoliday. The resort offers quality nutrition services, Ayurvedic diet and wellness services, expert fitness training, and an extensive line-up of activities including sailing, swimming, bootcamp, hiking, paddle board, spinning, stretching, tennis, combat fitness, water volleyball, archery, and much much more. A full spa is also available. BodyHoliday also offers week-long weight loss retreats run by their team of nutritionists and exercise physiologists.

Staff at the facility work together to coordinate a comprehensive experience so that you meet your diet, nutrition, and exercise goals while having fun in a luxurious setting. If you currently have a yoga practice or if you would like to start one, consider visiting a yoga retreat that provides a weight loss program. Many yoga retreats nationally and internationally practice Ayurvedic medicine and may offer an Ayurvedic diet to help you slim down. Many of the resorts and retreats mentioned in other sections of this review offer yoga programs along with weight loss services.

Location: Stockbridge, Massachusetts in the Berkshire Mountains. Services offered: Five-day immersive weight loss program that focuses on eating behavior and mindful lifestyle practices that support healthy living, weight loss, and weight maintenance.

Yoga, cooking classes, nutrition lectures, and outdoor exercise is included. At Kripalu, participants spend more time delving into why they eat and what they can do to make healthier choices. Dieters don't go home with a specific meal plan to follow, but they have the opportunity to connect with others so that they can continue to build on the foundation that they establish at Kripalu.

And the food mostly vegetarian and vegan offerings makes eating healthy both delicious and enjoyable. Hikers, backpackers, and other outdoor enthusiasts will appreciate the weight loss programs at locations that encourage open-air exploration. These resorts encourage self-discovery and physical challenges that burn calories and build endurance. Services offered: Seven-day program that includes hiking, fitness classes, fitness and nutrition consultations, group workshops, and cooking demos.

This comprehensive program is personalized for each guest to meet his or her specific needs. Each guest consults with the Wellness Manager before arrival and then connects again with him after the retreat. If you're looking for an alternative to the typical cruise experience which tends to be sedentary and indulgent consider Blue World Cruises , a new concept in cruise ships designed just for active adults. The ship experience includes opportunities for functional training and other top-trending fitness modalities along with active adventures to burn calories onshore and onboard.

If you're looking for targeted exercise programming with the pros, a smart choice is a CrossFit cruise. The cruise provides workouts designed for fitness enthusiasts of all levels—from hard-core CrossFitters to new exercisers. Maarten, St. Thomas, and the Bahamas.

Services offered: WW workshops, one-on-one sessions, demos, fitness classes, and other experiences. Guests dine throughout the cruise ship with menus that provide plan-focused options through the WW SmartPoints meals and snacks. Cost: Prices vary depending on length of cruise and destination.

Setting sail on a cruise can be a fast-track to fatness if you're not careful. But this cruise offers countless ways for you to eat well, have fun, and stay fit at the same time.