Pork loin to lose weight

Add a few warm tortillas and some lime, and you'll feel like you're on your way to Mexico. Preparing pork this way might look and taste like it's something out of a restaurant, but you'll save yourself plenty of money making this in your own kitchen. Move over, Homer Simpson. While yes, this is a remake of the beloved cartoon character's special of pork chops and applesauce, we kick it up a notch.

If you've ever ordered a pulled pork sandwich, there's a good chance you've bitten into it and immediately tasted that the pork has been drenched in an overly sweet sauce that's just filled with sugar. So in our recipe, we go for the more traditional North Carolina-inspired version, dressing this pulled pork with nothing more than a bit of spicy cider vinegar, bringing an intense flavor to a sandwich that is light on calories.

We took some cues from a classic Italian staple in this dish. See, porchetta is a whole suckling pig stuffed with fennel and herbs and roasted until crispy on the outside and tender on the inside.

We didn't go with the whole pig, but applied the same flavor-packed treatment to a lean piece of loin. If you're going to splurge on something, let it be on heirloom pork, especially when it's bought directly from a local source like a farm or market. It's packed with amino acids, and these nutrients are good for your overall health.

And once you take a bit of these honey-glazed chops, we have a feeling you'll be turning to this meal again and again. Fun fact: cooked pork tenderloin has only 3 grams of fat!

So when in doubt, it's never a bad idea to whip some up for dinner. Taking more inspiration from the pork chops and applesauce pairing, we incorporate grilled fruit and add on blue cheese to punch up the flavor without skyrocketing the calorie count in this pork recipe. There simply is nothing comparison-wise to the flavors of real jerk cooking as done by the pit masters in Jamaican coastal communities.

We attempt to channel all the deliciousness you would get there by turning to a stash of fiery habanero or even Scotch bonnet peppers to coat this pork. Just remember to use gloves and proceed with caution—when we say these peppers are hot, we mean it!

There's just something about eating food from a stick, isn't there? These red curry pork kebabs have plenty of both, which are coated in a Thai coconut milk curry sauce that you'll find yourself dipping everything in. Adding in some pineapple chunks will elevate the flavors in the pork, too. Now, this is a shepherd's pie unlike any other you've had before!

This healthy recipe uses a barbecue sauce, along with unsweetened plain almond milk, which cuts down on extra calories, but still gives the dish a tangy, creamy, texture. We also swap out regular potatoes—which are usually used in a traditional shepherd's pie—and use sweet potatoes instead. Plus, the extra kale sneaks in even more nutrients into the meal. Low-calorie, yet high in nutrients and flavor? Say hello to your new favorite meals. Lentils make a low-fat addition to these minced pork patties for a healthier family favourite - still full of herby, garlicky flavour.

This traditionally rich, slow-cooked, French casserole is made healthier with lean gammon steak and pork shoulder for a hearty, warming meal. This Chinese takeaway family favourite can be made much healthier - lower the sugar, fat and salt levels with this easy recipe. Jazz up pork with lemon and rosemary for a feel-good supper that's on the table in under half an hour. Lighten up curry night with this healthy recipe - pulse cauliflower in a food processor for a rice-like texture that's much lower GI. Perk up some pork with this full flavoured sage and red apple coleslaw recipe.

Is Pork Tenderloin Healthy?

Tangy apples and hot mustard ensure this dish is packed full of punchy flavours. This lean roast dinner uses pork leg topped with prosciutto.

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Serve with roast potatoes, carrots and celeriac, plus lots of herbs and an apple gravy. Give your system a boost of iron with this low-fat yet satisfying roast pork recipe. Made from pork shoulder and pigs liver, meatball-like faggots are a blast from the thrifty past - serve with mashed potatoes.

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Home Recipes Collection Healthy pork recipes. You're currently on page 1 Page 2 Next. Parma pork with potato salad.

How can I eat pork if I'm trying to lose weight?

Paprika pork. Healthy bolognese. Curried pork bulgur salad. Herbed pork fillet with roast vegetables. Pork with pears. Thai green pork lettuce cups.