I honestly think your mind is very powerful. I just go about my business with my day without Effexor. Oh I was taking mg once a day. Maybe, I was just lucky not having any withdrawals or any sadness. I feel great. Life is good if you think about it. I have a roof over my head, husband that is wonderful, and two healthy boys.
One 27 the other Granddaughter who is almost 4 years old. Think positive. Life could be much worse. Think about it. Just my thoughts on effexor. Thankyou kathy.. I have been on the net looking up withdrawal from effexor for an hour now trying to find suggestions that will work!! Heading to gnc right now!!! Well this is blown my mind.
I hit a wall and had to stop taking them for my sanity. You are commenting using your WordPress.
You are commenting using your Google account. You are commenting using your Twitter account. You are commenting using your Facebook account. Notify me of new comments via email. Notify me of new posts via email. Follow edshunnybunny on twitter. Email Address:. Create a free website or blog at WordPress. RSS 2. Reflections…by Kathy If only I'd known then what I know now…. It was a living hell… Even though my head ached, I spent hours on the computer searching for answers.
Share this: Twitter Facebook.
weight loss after stopping effexor
Like this: Like Loading On June 16, at pm Trudy said:. On June 17, at am edshunnybunny said:. On June 16, at pm Ruth said:. On June 17, at pm Beth Zimmerman said:. On June 30, at am Christina's Creative Side said:. On January 29, at pm Tony said:. On October 23, at pm cage said:.
Gained a lot of weight on venlafaxine | Venlafaxine | Forums | Patient
On September 23, at pm Koko said:. On February 6, at pm cealaigh said:. On September 28, at pm Sandra St Jeor said:. On April 20, at pm Jacqui Wasacase said:. On May 31, at am CMcG said:. On June 2, at pm edshunnybunny said:.
- Grab My Button!?
- aerobic for fast fat loss?
- weight loss resort italy?
- exercise not necessary for weight loss?
- Effexor Weight Loss?
Leave a Reply Cancel reply Enter your comment here Fill in your details below or click an icon to log in:. Email required Address never made public. Name required. Follow edshunnybunny on twitter Grab My Button! In addition, it also blocks other neurons that may cause you to feel hungry. This dual effect may be one of the reasons for weight loss while on Effexor XR. In addition, any positive effects the drug has on your overall outlook or mood may help you to become more active and lose any pre-existing excess weight. Even while on Effexor XR, maintaining a healthy weight is an achievable goal.
Try these helpful tips to assist you in properly managing your weight. One of the most important factors in losing weight is healthy eating.
Similar Questions
The Mayo Clinic recommends that your diet include a variety of different food groups, including fruits, vegetables, whole grains, low-fat dairy items and lean proteins. In addition, foods that are high in saturated fats, sodium or cholesterol should be avoided. Resisting the urge to buy unhealthy foods at the grocery store will help you abstain from them later on when you are hungry. Incorporating exercise into your daily life can also help you burn excess calories and keep your weight in check. This can include walking, stationary biking or using an elliptical. The ACSM also recommends strengthening each major muscle group two to three times per week using weights or resistance machines.
Varying the type and intensity of your workouts prevents your body from adapting to the exercise and increases its effectiveness. Getting the appropriate amount of sleep each night helps your body recover from the previous day and can assist you in losing weight.
According to the National Sleep Foundation , the average adult should be getting between seven and nine hours of sleep per night. Stimulants like caffeine, which is found in coffee, tea and energy drinks, should be avoided because they can interfere with your ability to rest.
One of the best allies you have in losing weight while on an antidepressant is your physician. While you may feel nervous or uncomfortable about discussing this topic, your doctor can help to determine if other conditions may be impacting your weight fluctuations. Thyroid issues, hormonal imbalances or vitamin and mineral deficiencies could be to blame. When he isn't working, he loves distance running, Packers football, and traveling with his wife and his energetic kids.