Book right now and you get comprehensive support towards your end goal. Our health retreats in Vic are focused on helping you change your habits and develop a healthy lifestyle. Our post program support is just one reason why more people choose OnTrack over any other weight loss retreat near Melbourne! Our program is not a traditional health retreat of rest and relaxation with the odd gym session thrown in but a comprehensive program of fitness, nutrition, and education to help you change habits and develop the skills needed to live a long term healthy lifestyle for people of all ages, shapes, sizes and fitness levels.
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Coastal location right on the bay Balcony rooms Luxurious Indoor pool. Great gym and workout areas In-room massage Steam room.
Australia’s best health and wellness retreats
Typical Day. A day on the program includes: A full day of fun training sessions each day at your fitness level Great tasting healthy meals Educational sessions for long term results Experts at your side at all times Top class facilities at your disposal View more information about our Typical Day. The adventure begins with a short boat ride from mainland Tasmania before landing on the beach at the trailhead. Fully supported with two guides and tented camps located at two sites, hikers need carry a small pack to meet their own personal needs.
Gorgeous, but definitely a fat camp. - Review of Elysia Wellness Retreat, Pokolbin - Tripadvisor
Legs get a satisfying workout across terrain that varies from white sandy beaches, over rolling hills and through ancient forests. Wombats are aplenty, so too convict-era ruins along the trail, which ends at historic Darlington.
Fiona Harper is an Australian travel writer who likes to get offroad and offshore. Follow her at Travel Boating Lifestyle. Well we'd love it if you left us a review. It only takes 30 seconds, we promise! Compare cheap flights to Perth. Compare cheap flights in Australia. Compare cheap flights to Sydney. Compare cheap flights to Melbourne. Compare cheap flights to Tasmania.
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Compare cheap flights to Brisbane. I had a wonderful time at the retreat and more importantly feel amazing, I would absolutely recommend it for anyone looking to do a great detox. It was a very relaxing and healing experience for me. I have definitely seen measured improvement in my injury and pain levels. Having those few days to both focus on and let go of the tension and pain was priceless. Massage, juices, broth,… everything was great.
Big thanks. The retreat has had a profoundly positive effect on my health and wellbeing. It has been totally transformative. I feel so much more fit and healthy and feel like i can maintain it.
I cant recommend the retreat and your work, highly enough. Endlessly creative as well! A million thank yous. Great reset and start to the new year. This was my first health retreat and juice detox. Julie and Deb are perfect hosts, I never felt obliged to join in activities, plenty of time to do your own thing which was heaven.
2. Revive Retreat
They are both very passionate about health and supporting others, very knowledgeable with their crafts. I would recommend this to anyone who needs timeout and a reboot. Had a great time. The January detox retreat was amazing. While there was plenty of activity offered, I never felt pressured to attend anything if I needed to simply rest.