Phentermine weight loss in 2 weeks

I eat similar to the HCG protocol its not a miracle pill you have to have self control over the things you eat and choose food wisely. Next few days same thing. However following 2 weeks began to feel hungrier after eating. Think I may have lost 1 pound with exerise in 3 weeks. Would not advise, the effect wears out.

Working out 3 days a week am. Ate small portions but love carbs. Just completed 3rd week of Continued my earlier exercise. I am now down 11 lbs. Feeling like I'm pushing my self to eat.

Thinking about decreasing dose in half. My goal has not been reached lbs. I will up date in 3 weeks whether decreased dose or not and if I continued to lose weight. The first time I had a few problems though- racing heart and serious insomnia. Although, I was taking the highest dose. I did lose ten lbs though.

The second time I took 30mg and lost another ten lbs in a month without exercise or dieting. So I guess that took off some pounds. I was told to take only half the pill because of the side effects but me being me I took 1 whole pill in the morning. I instantly felt the energy I stayed in the gym for 1 hour for about 4 days out the week she only requested 3 my weigh in day was on the 28th of January I then weighed lb so thats lbs in all from my ORGINAL weight.

This is now my 2nd month on Phentermine. Only if you take it the right way. I've experimented with it, over the past year, the two times I've been prescribed it.

Its supposed to be taken 3 months on, then 2 months off. I would take advantage of the 2 months off to appreciate the weight you've lost ,and practice discipline and healthy living. What you won't read is, you will gain it back!

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Use it! The most effective way, I would recommend taking your dose is on an empty stomach, Preferably, as soon as you get up.

Phentermine Rating Summary

So If you get up around 6, take your dose. Around or 9 eat breakfast. Is your best friend while on this pill. Which will have your glowing skin glowing!

If you don't drink water or a low sugar flluids with this pill, you will have dry mouth, mood swings, and irritability. I will guarantee it. Yes, this is my personal experience. I am excited because I have always had issues with my weight. I am 5'10 and weighed in today at my appointment at lbs. I have RA and due to that, its difficult to find good exercise options without aggravating symptoms. My doctor advised me to start out with half a pill in the morning for a week and then increase to a full pill thereafter.

My doctor also advised me to reduce my calorie intake to 1, a day and then incorporate exercise after 2 weeks. My goal weight is lbs. I am hoping that this will help jumpstart some weight loss so I can reduce other medications that I take for pain. I'm seriously hoping this helps to get at least the first lbs off so I can be on the road to living a much better life. My only question is, what is the average amount of weight to expect to lose per week as long as I stick to the treatment plan that has been laid out for me?

It has greatly reduced my appetite, which I have never had success with with any other weight loss pill. I am experiencing some insomnia but over the last two nights it has been better so I am hopeful that will decrease as time goes on. I have way more energy. No dry mouth. No nausea. Due to being gone hours per day for work, I am not working out.

I am paying attention to portions but otherwise I have not changed my diet much but am still seeing results. Very satisfied so far. I use to work out and have never had a problem doing so but working long hours and 2 kids all I wanted to do was sleep when I could. My motivation was seeing a pic of me on a family vacation right before Christmas and just seeing how swollen I looked.

I started taking phentermine I am 5'4 36yrs old and today February 21, I am down to lbs. No exercise only better eating habits. When I get off work I only drink a smoothie for breakfast. When I wake up I eat a salad. I don't starve myself but this pill suppresses your appetite big time! I drink water everyday. It makes you more aware of what you eat. I lost 12 lbs in exactly 1 mth and I'm hoping to be at by March I will post back on that day with my results.

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Goodluck to everyone! Starting weight was and current weight is So I've lost around I haven't been working out, but I've been keeping track of my steps and making sure I'm meeting my daily goal. Tracking everything on myfitnesspal. No new side effects, just thirsty and a little dry mouth. I lost about 13 lbs in the first 3 weeks but then didn't loose anything the next week. Luckily, it picked back up again and I've lost around 2 lbs each week since.

I hope all is going well for everyone! First time worked the best. Certainly does lessen the craving for food.

As I recall, I kept pretty busy on this med too as it's quite activating. Don't take before bed!