I am so honest with my clients. I do not tell people what they want to hear! The short answer to this question is — yes, it can help you lose weight but is it because:.
Will Bowel Cleansing Help me Lose Weight and Keep My Digestive System Healthy?
The list goes on and on! Is it one of these or is it the colonics, the education , the changes we make, a combination and the body starts to function optimally. Last week I had a client that was 4 kilos lighter when she weighed her self the next morning and today I had a client who was 3 kilos lighter after. Hi Sharon and anyone else who reads this , just wondering if you got to visit your physician about your situation? I am curious because I have been researching whether I want to try this colonic or not.
I really want to try, but when I read this, it concerned me.
I am a relatively healthy person, and have always thought about trying this, but I wonder if a colonic can do harm to those who are healthier with less fecal matter in their intestines or is I am reading too far into this. Hope to hear from you soon! You should discuss with your provider if you have additional questions. Generally, colonic irrigation is a very safe practice. Best of luck. I just experienced my first colonic.. I started cramping and had the extreme urge to push.. I had to request for the technician to stop the process.
And ran like holy hell bathroom. During my purge. I prayed to porcelain gods to see me thru. And vowed never again to do this.. I vacated the bathroom to hear the hysterical laughter of my friends. Apparently I prayed very loud. After another 5 minutes I started to feel better. Enduring an hour train ride home why did I pick a center in Washington heights. Upon reaching home, I called the center to book another appointment! I definitely am going back.. And yes I feel 10 pounds lighter!
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Pretty traumatic though. Colonics are supposed to be most effective if you eat nothing but apples 3 days before the process. Going to try next week! I have horrible stomach problems and i am constantly constipated. I have a movement about every week or week and a half. Would this still work for me? Thank you for writing this btw. I have been thinking about doing this for months but i have been too scared to do it and reading this really helped.
Check out the documentary — Fed Up. Good luck to you! Thanks for writing this — trying my first one on Friday! Kind of nervous, but this definitely eased my anxieties. Besides wanting to try out a new cleanse, did you have any prior diagnosed digestive issues, like IBS? Did you notice any positive long-term effects after the treatment? So glad I found this, Iv been thinking about it for a while. I have probably got IBS. Going in for a colonoscopy because of constipation and runny bowels plus lots of bleeding.
I will wait till after my results of course but I will definitely give it a go now. I imagined it would be lying on a bed with my butt sticking out for all to see and somewhat uncomfortable and maybe a bit painful. But after reading this Im not worried at all. Thanks for sharing your experience. I do my Colinics is 3 sessions. Each session I go to, the nurse always informs me of the what and what not to eat.
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My first session felt like I was giving birth again along with all the cramping. But the 2nd session was much better. I had a technique that eliminated the cramping by doing a mid sit up. By doing this it pretty much shot everything out lol. More came out in the 2nd session than the 1st. Would I recommend this to anyone?
I have been getting about 2 colonics each month for almost 8 years. The doctor said that the next step was surgery. I was in Las Vegas and went to the same place as the earlier reader where they give you home made soup at the end. They saved my butt literally! The place I went to turns out the light and plays nature sounds set to soft music.
They also give you a small cup of water with probiotics in powder form mixed in after the procedure. Thank you Dena for posting all this.
Will Bowel Cleansing Help me Lose Weight and Keep My Digestive System Healthy? - Unlock Food
I was having major anxiety about going and having one done next week. But you and everyone else has helped calm me about doing. I have been having stomach and bowel problems and my Dr. Thank you all so much, I feel so much better about going and doing now! Bless you all! I have been having colonic s for years, they are amazing and so good for you I would highly recommend them but make sure it is from a experienced person. I have very bad constipation, and blaotinh from my caloric deficit which is not showing my stomach as it should due to build up.. Will this help or hinder my progress?
I feel it would clean me out and make my stomach flatter along with feeling better. What are your thoughts? SO uncomfortable and painful! My abdomen was cramping badly each time stool exited my body. It felt like the worst menstrual cramps ever! I will call my doctor tomorrow to see if I should do a 2nd colonic session or not.
My body might be too sensitive at this point.
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Triphala is a natural laxative that has been used since ancient times to treat constipation. You can find the Triphala powder in any pharmacy. Add a tablespoon in a glass of water and drink it in the morning.
You can also try drinking lemon and honey or Senna. Senna is a colon stimulator that you can prepare as tea. Just take six senna leaves and crush them, boil some water and let it all cool down. Foods and plants that also showed as effective are Aloe Vera, fiber-rich food, ginger, apple juice, and a papaya mint smoothie.