12 of the Best Protein Bars for Weight Loss in Men
Traditional beef jerky is all cheap meat, sugar, and nitrates from the curing process. EPIC is one of the companies reclaiming the category, with its line of jerky-inspired meat bars. This superstar bar packs 15g of protein into just calories and contains only 3g of sugar. This chocolatey one has 14g of whey protein from grass-fed cows and just 5g of sugar, plus added fish oil for an omega-3 boost.
One note of caution on whey protein: These bars contain both whey protein isolate and whey protein concentrate.
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Both can upset digestion in some people, depending on your sensitivity. Clif bars were made for endurance exercise, so they can be a bit sweet. They also include collagen from happy, grass-fed Brazilian cows and 6g of fiber, so you may get some gut health benefits, too. So, it works for those who need to avoid nuts, soy, gluten, eggs, and dairy. And the ingredients it does contain mostly come from healthy whole foods, like sunflower seed butter, sprouted brown rice protein, cinnamon, and vanilla.
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Nutrition Bars That Are Actually Good For You, According To Health Experts | HuffPost Life
Nutritious Life is making your holiday shopping effortless this year. We have handpicked and tested so you can shop stress You see, there are healthy snacks—delicious ones—that put mindless munching to rest and diffuse the desire to reach for the first thing in sight, no matter the dietary consequences.
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But be vigilant in the snack bar aisle! Many of these chocolate-covered treats are candy bars masquerading as health food. We did the legwork to track down the diamonds in the sugar-laden rough, and the bars that made the cut pack enough satiating protein and fiber to keep you full until mealtime—at relatively low sugar counts.
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Next time you're at the grocery store, grab a stockpile of the best nutrition bars around and stash them in your bag, glove compartment and snack drawer at the office. KIND Bars are one of the most popular brands out there—for good reason.
They can help you maintain lean muscle and curb your cravings.
They're made with "powerful" ingredients like almonds, dark chocolate, honey and molasses. While some have a slightly higher calorie count—the bars range from to calories—they pack impressive amounts of protein, so they're sure to take the edge off even the meanest midday hunger. They're called "ManBake," but we'll let you in on a little secret: They're fit for a queen, too.
These hearty bars are chock full of protein and made with yummy, healthful ingredients like chia seeds, flax seeds and hemp. Some of the bars, like Vanilla Latte, even have 50 grams of caffeine in addition to 20 grams of protein to wake you up and power your whole morning, even if you're the kind of person who always hits snooze.
Simply Protein is all about—you guessed it—protein to help keep you full and fend off cravings. In fact, each of these sweet bars are packed with 15 grams of protein for only to calories. Bonus: The sugar counts stay under 3 grams per bar. And if you're getting a bit bored with your daily nutrition bar habit, Simply makes other protein-packed snacks that satisfy your craving for crunch.
The 5 Healthiest Protein Bars
Sometimes you just crave something crunchy, but that's no reason to give up on good nutrition in favor of the potato chip bag. Enter Yawp Bars, the seed and nut bars you should always have on hand if your cravings lean toward the crunchy snacks. All five Yawp flavors like Coconut Chai and Cinnamon are made from a base of organic almonds, organic dates and sunflower seeds, and all come in under calories per bar.