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Slimming friendly Mayflower Chicken Curry
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What is your goal weight? Do any of the following apply? I am pregnant. Instructions Chop the chicken breasts into bite size pieces Chop the mushrooms and the onions into bitesize pieces Heat a large saucepan and spray with low fat cooking spray Add the chicken and brown off Add the vegetables to the chicken in the saucepan Make up basmati rice as directed on packet Mix 56g of Mayflower Curry Mix with ml of hot water and mix well Add curry sauce to the pan with the cooked chicken and vegetables Cook for 5 minutes until the chicken is cooked through Drain rice Serve and enjoy!
Notes Mayflower Curry Sauce Mix is suitable for vegetarians. Always check your own syn values to protect your weightloss. Pin it. View Post. Recipes SW Recipe. Slimming World Weightloss. Meal Planning Monday Slimming World. Leave a Reply Cancel reply Your email address will not be published. Comment Name Email Website. Search for: Search. Do I need any special ingredients or equipment for this Chinese Chicken Curry? How many calories are in this Chinese Chicken Curry? Step 1 First, mix the 85g of Mayflower Curry mix with the ml of water and set aside.
Step 2 Place the onions, peppers, baby corn, mushrooms, peas and diced chicken in the slow cooker. Step 3 Crumble the stock cube over the top, then pour in the Mayflower Curry mix.
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Step 5 If the curry seems a little runny remove the lid and cook for another 30 minutes to reduce. What can I serve with this Chinese Chicken Curry? Homemade Oven Chips. Rustic Potato Wedges. Salt and Pepper Chips. Need some recipe help or moral support? Come Join Our Facebook Group. Serving 4 4 Up Down. Ingredients g diced chicken breast or thighs - we use diced thighs g baby corn 1 large onion diced 2 handfuls mixed peppers sliced 2 handfuls peas 5 large mushrooms sliced 1 chicken stock cube 85 g Mayflower Curry Sauce mix ml water.
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Tag us! If you like these…try these. Creamy Chicken Curry. Chicken Satay Curry. Chicken Chow Mein. Holly Thursday 19th November Hi Sharon, yes you can definitely substitute the baby corn for another vegetable you could try courgette, cauliflower or green beans.
Chinese chicken curry | Slimming world curry, Slimming world recipes, Slimming world
Georgina Tuesday 17th November Can you use frozen chicken pieces. Holly Thursday 19th November Hi Georgina, yes frozen chicken pieces would be great in this Chinese Chicken Curry just make sure they are defrosted beforehand.
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Sophie Tuesday 29th September Hi I was just wondering can I use frozen pepper slices for this recipe or is better with fresh? Holly Tuesday 29th September Hi Sophie, using frozen peppers will work fine for this recipe just allow them to defrost first, hope that helps! Rachael Anderson Saturday 4th July Hi, I have a pressure cooker that I can cook on slow cook low and slow cook high.