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They fined several people, dispersed the illegal party and seized equipment and a van. Asda shoppers in uproar as Christmas turkeys missing from festive food deliveries Christmas Asda customers were horrified to learn Christmas turkeys were out of stock despite ordering them in advance. Richard Blackwood Dancing On Ice star Richard Blackwood has paid tribute to his beloved mum after she died in his arms last night.
Girlfriend of lovesick jetskier jailed for riding to Isle of Man wants to marry him Coronavirus Dale McLaughlan drove 75 miles on single track forest roads from his home in Irvine, North Ayrshire, in order to set out from Scotland's closest point to the Isle of Man. New and updated baked oat recipe! This is just one version, so please check my blog for other baked oat ideas.
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Measure your 40g oats and 40g carrots then put in a jug with your 80mls of milk and stir. Then add in your egg and mix throughly. Then add your cinnamon and flavouring of your choice. Combine all together. Place your silicone cases onto your muffin tray or tray, then pour in the mixture.
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Weigh out your blueberries and then pop a few in each case. You can just drop them on like I did on push them right into the mixture. Put into your oven on for mins. Then leave to cool for mins. You can add maple syrup or choc shot for an extra treat but I quite like them as they are. Serve with some speed food and yogurt or quark! I hope you enjoy x. Syns do vary with brand labels.
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If you want to syn your Oats instead of using your heathy extra b you can, just make sure to check the syn values in your book or the slimming world website. So I made a video which is live on YouTube and you can view it by clicking here. Measure your 40g oats and put in a jug with your milk and stir.
Then add your sweetner and flavouring of your choice. Now time to make your peanut butter. So you weigh out two tbsp of PB2. It is 1 syn per tbsp then you mix it with water and make the consistency you want. I like mine a little runny as when it cooks, it thickens. Then pop them out and enjoy as they are or decorate it with Sweet Freedom choc shot.
I really enjoyed this breakfast. It was indulgent and so worth it. Combining all my favourite ingredients plus new treats from Tasty Little Numbers.
I used their coffee beans for 5 syns, you can read more about them and my review here. M easure your 40g oats and put in a jug with your milk and stir. W hen ready let it cool for a few minutes then using a measuring spoon, take one tbsp of Nutella and spread over the top.
Then take your Tasty Little Numbers coffee beans and pop them in top. S erve with some speed food. This mixture is perfect for an SP day as no free food is used.
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Serve with rice. I also had steamed red cabbage and a mango and passion fruit Muller light with it.
Slimming World revises Syn allowance and Healthy Extras - and it's bad news for SP fans
In my head I thought it might do in lieu of mango chutney but it was actually really nice and went quite well with the dish! Tags chickpeas , coconut , coconut milk powder , curry , dinner , extra easy , frylight , green , Lunch , onions , peppers , recipe , slimming world , tomatoes. Greenveggieslimmer xx. ChocolatePages Chocolate and Books are my thing!