The glamorous pop star has always looked incredible, but after appearing in her latest film and welcoming her son David in , how has Jennifer managed to maintain her trim physique?
Jennifer Hudson weight loss: Actress reveals secret to trimming down by 80 pounds
In the past, the award winning actress has previously opened up about her struggle with dieting, often opting for poor dieting practices and unhealthy choices which saw her bounce back and forth between weight gain and loss. However, following the birth of her son, David, in , the actress was prompted to approach her weight loss in a much healthier way and decided to follow one specific diet to lose and maintain an pound weight loss.
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The singer and actress chose to use Weight Watchers, now known as WW, to shed and keep off the stubborn weight. Originally, Jennifer chose to lose the weight around the time she was pregnant with her son. Style that she avoids tempting dishes at all costs.
Jennifer pictured in , before she began her weight loss journey. And I make sure I know what it is.
Jennifer Hudson's Diet to Maintain Her Pound Weight Loss
However, she did confess to having one weakness when it came to treating herself: chocolate. Recipe finder Top Christmas toys Royal news Kids activities Non-choc advent calendars Slow cooker recipes 5.
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- How did Jennifer decide to start losing weight?;
He went from pounds at the start of season 10 of "The Biggest Loser" to pounds in December, and was named the show's most recent winner. The formerly unemployed father of two was offered a job at MindStream Academy in South Carolina, where he'll help overweight teens trim down.
‘It’s all my diet’ Jennifer Hudson reveals the secrets to her amazing weight loss
His best advice: "Diet is important, but not everything. You have to stay moving.
When she won "American Idol" in , she went from regular year-old to superstar overnight. In the years since, she's gone from cute girl next door to, well, super-hot girl next door, dropping 20 pounds by watching what she eats - she's a vegetarian and saves splurges for special occasions - and working out. During her stint on "Dancing with the Stars," the 4'11" rapper reportedly lost 20 pounds to reach pounds, thanks to a healthy diet and exercise program.