The Chasing Pavements star reportedly lifted the lid on her transformation , according to starstruck fans who bumped into her while on holiday in Anguilla — with Harry Styles and James Corden.
We were talking to her for a little while, and then she got Harry Styles to come over and sit with us also. We took a picture with Harry, and we talked to them for 15 minutes probably.
Follow Metro. Share this article via facebook Share this article via twitter Share this article via messenger Share this with Share this article via email Share this article via flipboard Copy link. Share this article via comment Share this article via facebook Share this article via twitter. In an interview with her ITV co-star Lorraine Kelly last week, Holly said it was as her children grew older that she was able to focus on herself once again.
18-year-old goes from weighing 18st aged 12 to 10st and is Slimming World's Young Slimmer 2020
Holly, 36, has been stealthily losing weight since the birth of her third child Chester in September But it's only in the last few months that her shape has really transformed, helped in no small part by a wardrobe makeover that saw her ditch the old-fashioned frocks she loved and move on to a more modern look, with waist-nipping dresses and mini skirts that suit her hourglass figure. The simple form of exercise combines stretching and balance movements that improve core strength and can lead to better posture and flexibility.
While pilates by itself doesn't necessarily result in weight loss, it can be combined with diet and other exercise to shed the pounds. And Holly's own pilates instructor revealed that the This Morning star came to her in after the birth of her second child Belle to strengthen her core and get her body back to its pre-baby form. Among the exercises Holly does are slow arm lifts above the head while holding a towel and assisted curl-ups using a pillow.
However, Holly will continue to keep quiet about her diet and fitness secrets as she's worried her comments could encourage eating disorders among her followers.
Holly Willoughby's weight loss secret comes down to this one simple exercise - Irish Mirror Online
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Weight Control
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