Peanut butter fat bombs for a keto diet

It's also a great recipe for people who are following the ketogenic diet!


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  • Peanut Butter Fat Bombs.

I don't follow the keto diet myself but I'm always looking for ways to incorporate more healthy fats into my diet, especially when I'm being mindful of my carb intake. They're a longer lasting energy so they help me stay more full longer and your cells in your body need these healthy fats to function properly.

Gone is the myth that eating a high fat diet will make you fat. These peanut butter fat bombs are a great addition to your diet, as long as you don't over-do it like any food or eating lifestyle! A fat bomb is usually a combination of healthy fats, nuts or seeds and created to help people who eat a lower carb diet include more healthy fats into their diet.

Typically fat bombs are made in a mini-muffin tin like this recipe or rolled into a ball similar to an energy bite. Fat bombs are typically eaten in the morning, as a snacks to give you energy during the day or at night as a bedtime snack. I love to meal prep these peanut butter fat bombs on Sundays and have an easy snack to eat during the week.

If you love this recipe don't forget to follow along on Instagram and tag WhatMollyMade. Don't forget to check out more of my low carb recipes! Have you ever tried this with almond butter instead of peanut butter Whole30 compliant Thanks!

Keto Peanut Butter Cups

Hey Bonnie! I haven't tried this recipe with almond butter but I've swapped almond butter with other fat bombs and recipes before and it works our perfect. You could definitely swap in this instance to make it paleo! Your email address will not be published. Notify me of follow-up comments by email.

Best Keto Fat Bomb Recipe - Ketogenic Chocolate Peanut Butter Cream Cheese Fat Bombs

Notify me of new posts by email. Make them in 5 minutes and keep them in the freezer all week for a snack on the go. You don't feel like you're hauling down a whole bunch of coconut oil, and they are super easy to make. Calories: 74 kcal. Prep: 15 minutes. Total: 15 minutes.

Print Pin. Serves 8 Balls.

Ingredients list for the Cheesecake Keto Fat Bombs

Instructions Mix all the ingredients together in a bowl. Form balls from the mixture, and roll in shredded coconut. Need A Keto Shopping List? Nutrition Facts.

Keto Chocolate Peanut Butter Fat Bombs

Calories 74 Calories from Fat Do You Know Your Macros? Check out my free personalised macro calculator. Course: Snack. Did You Make This Recipe?

3-Ingredient Cheesecake Keto Fat Bombs

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