Egg foo yung slimming world syns

Chinese Takeaway Slimming World List

Saturday, 2 April Saturday 2nd April. Thursday, 31 March Friday 1st April. I really loved Zumba last night!! I can't wait for next Thursday even though I've no coordination and I suck majorly it was so much fun! Wednesday, 30 March Thursday 31st March. Tuesday, 29 March Jack Wills Gillet. I want this gilet!!!

Wednesday 30th March. Savoury Rice. Monday, 28 March Tuesday 29th :. I want this bikini for my holiday in July! More importantly I'd like to loose a stone or more to fit in it!! Baked potato with 30g reduced fat cheddar HEa. SW Pork and apple burger Broccoli. Monday 28th March. Yesterday I did a 5 mile sponsored walk followed by a chinese meal!! Bodyweight and interval. Friday, 25 March Saturday 26th :. Scrambled Eggs with wholemeal toast HEb. Thursday, 24 March Friday 25th March. Wednesday, 23 March Thursday 24th March. Tuesday, 22 March Wednesday 23rd March:.

So I've had a very naughty week whilst visiting my boyfriend in England!

Fakeaway Fried Rice

This included an indian meal with a deliciously sweet peshwari naan, yummy sweet ciders, glasses of my favourite tipple southern comfort and lemonade, many slices of garlicy pizza, chicken with garlic butter, ulster frys cooked in butter and hearty snacks!!! Naughty Naughty!!! So as of today.. I am back on it.. Summer Here I Come! Monday, 14 March Healthy Donner Kebab. This tastes just as good as the kebab shop version.


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Serves 4 1 syn per portion Kebab Wholemeal pitta bread HEb. Combine all the ingredients. It shold be a smooth mixture. Shape into a loaf shape, and place on a baking tray preferably on a wire rack and put in the oven at c for 1 hour 20 mins.


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Turn the loaf over halfway through cooking. Unwrap the meat and slice as thinly as possible. Garlic Sauce g fat free natural yoghurt 3 x garlic cloves, crushed 1 tbsp fresh parsley, chopped Mix all the ingredients together seasoning as necessary. Sunday, 13 March Sunday 13th March. Porridge HEb with milk HEa and sweetner.

Slimming World Chinese recipes

For Sam xox. Sunday, 6 March Sunday 6th March Saturday, 5 March Nigella's Couscous. Place the couscous, sultanas, spices and salt into a and mix well. Add apricots and the freshly boiled water to the bowl and then cover the bowl. Leave the mixture to sit for minutes, until the water has been absorbed by the couscous. Stir the couscous with a fork to separate the grains.

Chinese takeaway on Slimming world?!

Add the vegetable stock and the butter or olive oil to the couscous. Stir the mixture again and season to taste with salt and freshly ground black pepper. Transfer the couscous to a serving dish. Slice the pomegranate in half and extract about a quarter of the seeds by hitting the outer shell of the fruit with a rolling pin, OR, add the mandarin sliced up 6.

Sprinkle over the couscous, add chopped coriander and serve.

Chickpea Cake. We used chicken breast for the recipe, but it can easily be made with chicken thighs or legs. You'll have double the sauce!

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Make sure to season more with salt and pepper. Dip in soup, dips or sauces - yum!! Slimming World Syns: 2. Syn Free Tomato and Garlic Pasta - simple and fresh ingredients for a delicious meal in less than 30 minutes - gluten free, dairy free, vegan, Slimming World and Weight Watchers friendly www. Please see my disclosure for more details! Mega chocolatey Cadbury cupcakes with luscious and nostalgic Cadbury icing!

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Take out starters are unsurprisingly high. Finding a reliable count for spring rolls or satay chicken is difficult, but prawn toast is 7 syns for 2 pieces. A better choice would be prawn crackers 1.

Hot And Sour Vegetable Soup - Indo Chinese Recipe - Restaurant Style Hot \u0026 Sour Soup - Varun Inamdar

Boiled rice is free, egg fried rice is 4 syns and special fried rice is 9. A chicken chow mein is a whopping In terms of main dishes, chicken in oyster sauce 4 syns , beef with mushrooms 4. For a noodle dish, chicken chop suey is only 5. All in all, a very filling, indulgent chinese takeaway for around