If symptoms of bloating, gas, constipation or diarrhea are persistent or interfering with your everyday life, NIDDK recommends speaking to your doctor to get checked out for a food allergy or intolerance like lactose intolerance or celiac disease. However, if you experience temporary bloating related to a diet change, the symptoms should dissipate as your digestive system adjusts to your new way of eating. Health Digestive Conditions Bloating. Nina Bahadur. Nina is a writer and editor with a focus on health and culture.
"Do I Actually Weigh More When I'm Bloated?"
She loves pilates, skiing, and her rescue dog. If bloating is a persistent symptom, talk to your doctor about the possibility of a food allergy or intolerance.
Bloating and Diet Changes. Other Causes of Bloating. How to Prevent Bloating.
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You may be able to find more information about this and similar content at piano. Advertisement - Continue Reading Below. Iron deficiency in women: assessment, causes and consequences. Dietary fiber and satiety: the effects of oats on satiety.
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Nutr Rev. Westerterp KR.
Why do you get a bloated stomach?
Diet induced thermogenesis. Nutr Metab Lond. Stanhope KL. Sugar consumption, metabolic disease and obesity: The state of the controversy. Crit Rev Clin Lab Sci. Dietary adherence and satisfaction with a bean-based high-fiber weight loss diet: a pilot study.
HOW TO STOP BLOATING
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