If you have stretch marks and know you have gained a significant amount of weight recently, you are most likely not suffering from any underlying medical cause. If weight gain or pregnancy doesn't appear to be the explanation, then you probably should see your doctor. While a medical condition is not likely the cause of your stretch marks, you may wish for your doctor to rule any of them out for your own peace of mind. Some common questions your doctor may ask you include:.
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While most dieters are thrilled when they finally reach their goal weight, some people are bothered by the remaining marks on their belly or thighs. They are left wondering if the stretch marks will go away. The good news is that stretch marks may simply disappear on their own after weight loss or childbirth. If your stretch marks do not fade in time, there isn't really anything you can do on your own to make them go away. While some products on the market claim to fade or repair stretch marks, there isn't really a "cure" for them.
Prevention is the best medicine. If you do your best and still end up with bothersome marks, there are treatments that may work. A dermatologist or plastic surgeon is most likely to provide the best options for you to consider.
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Microdermabrasion, chemical peels, and laser surgery may help to reduce the appearance of stretch marks. It's important to remember, however, that the results of these procedures can vary greatly from person to person and your success with the procedures can be affected by your age and your skin tone. They are also associated with their own potential risks. Since these are cosmetic procedures they are not generally covered by insurance. Before you consider any treatment, be sure to fully understand the costs including multiple treatments if required and risks associated with the procedures.
Stretch marks can be a frustrating side effect of losing weight. But remember that these marks do not cause any medical harm and there are substantial health benefits to weight loss if you are overweight or obese. If you are worried about stretch marks after weight loss, talk to your weight loss doctor about the benefits of slow and steady weight loss and get recommendations for other ways to treat and manage your stretch marks as you lose weight.
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How can you prevent stretch marks while losing weight? | The Times of India
Striae gravidarum: Risk factors, prevention, and management. Int J Womens Dermatol. Wollina U, Goldman A. Management of stretch marks with a focus on striae rubrae. J Cutan Aesthet Surg. Table of Contents View All. Signs and Symptoms. Lasting Effects. When the blood vessels eventually contract get smaller , the pale-coloured fat underneath your skin will be visible, and your stretch marks will change to a silvery-white colour. Sometimes stretch marks can develop on the back, overlying the spine horizontally, particularly in teenage boys.
Most stretch marks aren't particularly noticeable and will fade over time. If you have unsightly stretch marks, or if they affect a large area of your body, there are treatment options available. However, there is little evidence to show that these treatments work. Stretch marks can't always be prevented — for example, they often occur during pregnancy. However, there are some things you can do to help lower your chances of getting stretch marks.
Stretch marks are often caused by gaining weight rapidly over a short period of time. Avoiding rapid weight gain and weight loss can help prevent stretch marks. It's important to eat a healthy, balanced diet that's rich in vitamins and minerals , particularly:.
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Body mass index BMI is a measure most people can use to check whether their weight is healthy in relation to their height and build. For most adults, a BMI of Stretch marks during pregnancy are usually caused by hormonal changes that affect your skin. Gaining pregnancy weight steadily may help minimise the effect of stretch marks.
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During pregnancy, it's normal to put on weight over a relatively short period of time. If you're pregnant you don't need to go on a special diet, but you should eat a variety of foods every day to get the right balance of nutrients for you and your baby. Some people find having stretch marks distressing. See your GP if you have stretch marks and you're depressed, or they're affecting your daily activities. The information on this page has been adapted from original content from the NHS website.
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Do Stretch Marks Fade When You Lose Weight?
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